Career Catalyst Atlantic is a Nova Scotia company created to provide guidance, encouragement and confidential career coaching at a time when you need it!

Career Catalyst Atlantic will assist you to create change in your life. We are comprised of amazing professionals with diversified experience in counselling and career development.

We are here to help you as you take steps forward in your career journey!

Theresa Mitchell-Myra, M.Ed


Theresa is the Founder & CEO of Career Catalyst Atlantic, and is an experienced career & business professional. She has over 15 years experience working with industry and students in science, computer science and engineering at the post-secondary level.

She has and continues to engage with employers regionally, nationally and internationally assisting them with their hiring challenges as they grow and scale their operations.

This wealth of experience has given Theresa unique insights enabling her to provide direct and relevant coaching to job seekers. She knows the skills and attributes that employers are looking for and can help you connect!

Theresa has a Master of Education in Lifelong Learning from Mount Saint Vincent University.

Karen Mitchell, M.Ed


Karen is a retired psychotherapist, paramedic and military veteran. She holds an undergraduate honours degree in Psychology from Saint Mary’s University and a Master of Education in Counselling from Acadia University. She is a dynamic individual who works to assist others in career adjustment and healing. Karen currently spends her time consulting, studying Chinese medicine, and is a Qi Gong/Thai Qi instructor.

She believes in the power of individuals to change, grow and thrive; through education and personal work to achieve any goal to create a healthy balanced life.